Event
Evening Decompression Session
Monday, August 10 · 6:00 PM · 30 minutes
Free | Online
A guided somatic session to help your nervous system come down from the day. We’ll tune into our bodies, use gentle movement, and regulation techniques to shift out of “still switched on” and into actual rest. No experience needed, just show up as you are.
This session runs monthly, so if this date doesn’t work, there’ll be another one next month.
Sign up and you’ll get the call link by email shortly before we start.